My Wife: My Hero.

Think I have some other posts by Bob at

Shared by “the totally unmusical + impulsive Information and Inspiration Distributer, Incorrigible Encourager and People-builder” 


“The biggest single effect of head/brain injury, which has shaped my entire life has been fatigue (chronic).”

Share, encourage, uplift and help spread hope, love and light

The Impossible Dream

“Together, one mind, one life (one small step at a time), let’s see how many people (and lives) we can encourage, impact, empower, enrich, uplift and perhaps even inspire to reach their fullest potentials…and strive for and perhaps one sunny day even achieve their wildest dreams.”

This picture has been entered in one of those ”Arty Farty ” photo competitions

pic from

“Not so smart” trying to take a pic on my smartphone +

Shared by “the totally non arty-farty world’s absolutely worst photographer”

“Every day, in every way… Frank Spencer” on YouTube

BooKs by cRaig loCk


Just testing/practising on my smartphone with WordPress


“the not so smart total non-techno-luddite” (as I used to be called by my “technoguru/geek”- friend, Bill)


‘Write, create, innovate’

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“Sport has the power to change the world. It has the power to inspire, the power to unite people that little else has…It is more powerful in governments in breaking down racial barriers.”


“Sport has the power to change the world. It has the power to unite in a way that little else does. It speaks to youth in a language they can understand”